Yoga and Architecture
What are some strategies that come to mind when you think of ways to reduce #stress and #anxiety in your everyday life? Here’s my list: Chamomile tea Meditation Yoga A long bath Architecture You may be asking “how on earth can architecture calm anxiety?”. Believe it or not, studies have shown that there is a direct link between your physical surroundings and your emotional state. This is not a new concept and #hospitals have been utilizing this practice for years in order to